After-Work Reset
Unwind after work and feel like yourself again. A small-group evening reset designed to help you release stress, move your body, and actually slow down.
Yoga + Stress Relief
START YOUR RESET
You feel mentally drained after work or school
You want to relax but don’t know how to switch off
You prefer something calm, not intense or intimidating
You’re open to coming alone but being around good people
If that sounds like you—this is exactly what you need.
Is This For You?
Your body feels lighter and less tense
Your mind slows down
You feel calm, clear, and more grounded
You sleep better that night
You feel like yourself again
What You’ll Feel After
What Happens During the Session
1. Arrive & Settle In
Step into a calm, softly lit space and ease into the evening.
2. Gentle Yoga (Beginner-Friendly)
Slow, simple movement to release tension and reset your body.
3. Philosophy & Reflection
A short, accessible discussion inspired by ancient yoga philosophy to bring clarity, meaning, and perspective into everyday life—no prior knowledge needed.
4. Optional Social Wind-Down
Stay, chat, or ease back into your night—no pressure.
“Felt so relaxed after this.”
“Came alone and felt completely comfortable.”
“Best reset I’ve had all week.”
What People Say
Details
📍 Near USC (Los Angeles)
🕰️ Tuesdays 6:30–9:00 PM
👥 Small group (10–12 people)
🧘 Level: Beginner-friendly, no experience needed
Reserve Your Spot
Spots are intentionally limited to keep the experience calm and personal.
Part of Studio Om’s weekly reset series—come once or make it your routine.

