Sunday Slow Reset

Restorative Yoga & Community Dinner in Los Angeles

A weekly Sunday wellness experience in Los Angeles designed to help you slow down, release the stress of the week, and reset your mind and body through restorative yoga, mindfulness, and a shared community dinner.

Book Your Reset

START YOUR RESET

  • You want a Sunday reset ritual in Los Angeles to prepare for the week ahead

  • You feel mentally or physically drained after a busy week

  • You’re looking for restorative yoga near USC or in LA

  • You prefer calm, meaningful experiences over crowded social events

  • You want to end your week feeling grounded instead of exhausted

Most people come solo—this is designed to feel safe, slow, and welcoming.

Is This For You?

  • Deep physical relaxation and stress release

  • A clear, grounded mind going into the new week

  • Reduced anxiety and mental fatigue

  • A sense of emotional reset and clarity

  • Feeling more connected to yourself and others

This is your weekly wellness reset ritual in Los Angeles.

What You’ll Feel After

What Happens During the Session

  1. Arrive & Slow Down
    Step into a calm, softly lit space near USC and begin transitioning out of your week.

  2. Restorative Yoga (Deep Release)
    Gentle, supported yoga designed for full-body relaxation and nervous system recovery.

  3. Guided Mantra meditation / Reflection
    A simple, musical, grounding practice to help you mentally reset and reflect before the new week.

  4. Community Dinner Experience
    A shared, relaxed dinner designed for connection without pressure or formality.

  5. Integration & Closing
    A calm ending to help you leave feeling centered, clear, and reset for the week ahead.

  • “It completely changed how I start my week.”

  • “The most grounding Sunday experience I’ve found in LA.”

  • “Felt like a real reset for my mind and body.”

  • “Perfect balance of rest and community.”

  • “I stopped dreading Mondays after this.”

What People Say

  • 📍 Location: Near USC, Los Angeles

  • 🕰️ Time: 5:00 – 8:00 PM (Sunday evenings)

  • 👥 Group Size: Small group (10–12 people max)

  • 🧘 Level: Beginner-friendly, no experience needed

  • 🍽️ Includes: Yoga + mindfulness + community dinner

  • 🌿 Focus: Weekly reset, rest, reflection, connection

Details

Reserve Your Spot

Spots are intentionally limited to keep the experience calm and personal.

Book Your Reset
Book Your Reset

Part of Studio Om’s weekly reset series—come once or make it your routine.